
Chicken Dhansak
Yellow lentils, butternut squash and aubergine cook down into the sauce itself, sweetened with a little sugar, sharpened with tamarind, and simmered around tender chicken thigh.
Ingredients *
Chicken Thigh, Yellow Split Lentils, Butternut Squash, Aubergine, Onion, Chopped Tomatoes, Chicken Stock, Vegetable Oil, Garlic, Ginger, Tomato Puree, Tamarind, Brown Sugar, Salt, Ground Coriander, Ground Cumin, Turmeric, Kashmiri Chilli Powder, Garam Masala, Cinnamon, Cloves, Black Pepper, Butter, Rapeseed Oil, Cumin Seeds, Fresh Coriander, Jasmine Rice, Beetroot, Chilli Flakes
Allergens
Celery, Gluten, Milk, Mustard, Sulphites
Nutritional highlights
BalanceCalories
842 kcal
Protein
62.4 g
Fats
34.4 g
Carbs
76.9 g
Sodium
947 mg
Calories
1095 kcal
Protein
81.1 g
Fats
44.7 g
Carbs
100 g
Sodium
1978 mg
Calories
859 kcal
Protein
70.2 g
Fats
37.4 g
Carbs
67.1 g
Sodium
2235 mg
*Ingredients may vary week-to-week based on availability, final ingredients can be found on nutritional labels.