
Chicken Dhansak
Yellow lentils, butternut squash and aubergine cook down into the sauce itself, sweetened with a little sugar, sharpened with tamarind, and simmered around tender chicken thigh.
Ingredients *
Chicken Thigh, Yellow Split Lentils, Butternut Squash, Aubergine, Onion, Chopped Tomatoes, Chicken Stock, Vegetable Oil, Garlic, Ginger, Tomato Puree, Tamarind, Brown Sugar, Salt, Ground Coriander, Ground Cumin, Turmeric, Kashmiri Chilli Powder, Garam Masala, Cinnamon, Cloves, Black Pepper, Butter, Rapeseed Oil, Cumin Seeds, Fresh Coriander, Jasmine Rice, Beetroot, Chilli Flakes
Allergens
Milk, Mustard, Sulphites
Nutritional highlights
BalanceCalories
752 kcal
Protein
53 g
Fats
31 g
Carbs
75 g
Sodium
779 mg
Calories
944 kcal
Protein
68 g
Fats
38 g
Carbs
93 g
Sodium
1724 mg
Calories
726 kcal
Protein
59 g
Fats
32 g
Carbs
61 g
Sodium
2009 mg
*Ingredients may vary week-to-week based on availability, final ingredients can be found on nutritional labels.