Chicken Dhansak

Chicken Dhansak

Yellow lentils, butternut squash and aubergine cook down into the sauce itself, sweetened with a little sugar, sharpened with tamarind, and simmered around tender chicken thigh.

Ingredients *

Chicken Thigh, Yellow Split Lentils, Butternut Squash, Aubergine, Onion, Chopped Tomatoes, Chicken Stock, Vegetable Oil, Garlic, Ginger, Tomato Puree, Tamarind, Brown Sugar, Salt, Ground Coriander, Ground Cumin, Turmeric, Kashmiri Chilli Powder, Garam Masala, Cinnamon, Cloves, Black Pepper, Butter, Rapeseed Oil, Cumin Seeds, Fresh Coriander, Jasmine Rice, Beetroot, Chilli Flakes

Allergens

Celery, Gluten, Milk, Mustard, Sulphites

Nutritional highlights

Balance

Calories

842 kcal

Protein

62.4 g

Fats

34.4 g

Carbs

76.9 g

Sodium

947 mg

Strength

Calories

1095 kcal

Protein

81.1 g

Fats

44.7 g

Carbs

100 g

Sodium

1978 mg

Cleanse

Calories

859 kcal

Protein

70.2 g

Fats

37.4 g

Carbs

67.1 g

Sodium

2235 mg

*Ingredients may vary week-to-week based on availability, final ingredients can be found on nutritional labels.

Chicken Dhansak | Eat Ping