Chicken Dhansak

Chicken Dhansak

Yellow lentils, butternut squash and aubergine cook down into the sauce itself, sweetened with a little sugar, sharpened with tamarind, and simmered around tender chicken thigh.

Ingredients *

Chicken Thigh, Yellow Split Lentils, Butternut Squash, Aubergine, Onion, Chopped Tomatoes, Chicken Stock, Vegetable Oil, Garlic, Ginger, Tomato Puree, Tamarind, Brown Sugar, Salt, Ground Coriander, Ground Cumin, Turmeric, Kashmiri Chilli Powder, Garam Masala, Cinnamon, Cloves, Black Pepper, Butter, Rapeseed Oil, Cumin Seeds, Fresh Coriander, Jasmine Rice, Beetroot, Chilli Flakes

Allergens

Milk, Mustard, Sulphites

Nutritional highlights

Balance

Calories

752 kcal

Protein

53 g

Fats

31 g

Carbs

75 g

Sodium

779 mg

Strength

Calories

944 kcal

Protein

68 g

Fats

38 g

Carbs

93 g

Sodium

1724 mg

Cleanse

Calories

726 kcal

Protein

59 g

Fats

32 g

Carbs

61 g

Sodium

2009 mg

*Ingredients may vary week-to-week based on availability, final ingredients can be found on nutritional labels.