
Discover out healthy asian meal prep menu
Our menu is packed with flavourful and nutritionally balanced dishes and drinks, inspired by authentic Asian cuisine. We offer a mouthwatering variety of meals, snacks and beverages with a modern, healthy twist. No matter your lifestyle, our no-prep and minimal-cook meals offer a fresh, convenient way to nourish your body and excite your taste buds.
New arrivals
We’re always experimenting with bold flavours and high-quality, fresh ingredients to keep things exciting. Plus, we regularly expand the vibrant variety of dishes we offer, inspired by cuisine from all over Asia. Discover our latest creations!
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Korean Beef Wrap

Char Siu Chicken

Chicken Adobo

Salt and Pepper King Prawns

Xinjiang-Style Cumin Lamb

Beef Dan Dan Noodles

Chicken Mi Goreng

Chilli Chicken

Malaysian Coconut Chicken Curry

Beef Steak and Broccoli

Salted Egg Yolk Chicken & Rice

Paneer Masala Curry

Char-Grilled Vietnamese Lamb Chops (Sườn Cừu Nướng)

Oven Baked Tandoori Chicken Thighs with Mint Sauce

Thai Lemongrass Chicken Thighs

Hoisin Cranberry Christmas Wrap

Chicken and Kimchi Gyoza

Chicken and Mushroom Gyozas

Edamame Gyoza

Mongolian Chicken Momo

Protein Chicken & Mushroom Bao

Prawn Dumplings (Har Gao)

Protein Chicken Siu Mai's (4pc)

Protein Miso Brownie
Meals

Achari Chicken

Beef & Noodle Stirfry

Beef Korma

Beef Madras Curry

Beef Vindaloo

Bengali Mustard Chicken

Bulgogi Glazed Salmon Bowl

Cantonese Black Bean Beef Noodles

Cantonese Black Pepper Beef Steak

Char-Grilled Bulgogi Beef Bowl

Chicken Bibimbap Bowl

Chicken Chettinad

Chicken Dhansak

Chicken Jalfrezi

Chicken Madras

Chicken Nasi Goreng

Chicken Tikka Masala

Chole (Chickpea) Masala

Goan Prawn Curry

Hunan Chicken

Kerala Fish Moilee

Kerala Pepper Chicken Curry

Kimchi Jjigae with Beef Bowl

King Prawn Balti

King Prawn Bhuna

Korean Beef Wrap

Korean Bulgogi Chicken Noodles

Korean Chicken Stew (Dak-bokkeum-tang)

Korean Chicken with Kimchi Rice

Korean Gangjeong Beef Meatballs

Korean Soy Garlic Chicken (Dakgangjeong)

Korean Soybean Paste Chicken (Doenjang Dak Jjim)

Korean Tofu Noodles

Lamb Bhuna

Lamb Keema Mutter Rice Bowl

Lamb Rogan Josh

Lemon Pepper Chicken and Rice

Methi Murgh (Fenugreek Chicken)

Mutton Dhansak

Mutton Saagwala

Peanut Chicken and Broccoli Stirfry

Singapore Noodles with Chicken

Soy Braised Beef (Jangjorim)

Stewed Korean Beef and Rice

Sundubu Jjigae with Beef Bowl

Yangnyeom Chicken Rice Bowl

Char Siu Chicken

Chicken Adobo

Fish Tikka Wrap

Salt and Pepper King Prawns

Xinjiang-Style Cumin Lamb

Beef Dan Dan Noodles

Chicken Mi Goreng

Chilli Chicken

Malaysian Coconut Chicken Curry

Lentil Masala Curry

Garlic Ginger Prawns

Black Bean Tofu Stir Fry

Thai Red Curry Veg

Kung Pao Lentils

Beef Steak and Broccoli

Salted Egg Yolk Chicken & Rice

Asian Rainbow Bowl w/ Miso Dressing

Paneer Masala Curry

White Miso Glazed Salmon

Char-Grilled Vietnamese Lamb Chops (Sườn Cừu Nướng)

Flame grilled Teriyaki Salmon

Char-grilled Kashmiri Seekh Wrap

Peanut Chicken Crunch Wrap

SEA Chicken Salad w/ Chilli Vinegar

Black Bean Noodles with Shitake Mushrooms (Jjajangmyeon)

Tofu Masala Curry

Korean Tofu Spicy Sesame

Tofu Kimchi Fried Rice

Vietnamese Beef Steak Stew

Black Bean King Prawn

Fiery Tofu Stir Fry

Oven Baked Tandoori Chicken Thighs with Mint Sauce

Thai Lemongrass Chicken Thighs

Steak Bulgogi & Mozarella Wrap

Green Curry Salmon

Chicken Katsu Curry

Bavette Steak Stir Fry Noodles

Sweet & Sour Prawns

Hoisin Cranberry Christmas Wrap

Vegan Mapo Tofu

Char-Grilled Gochujang Wings & Roast Potatoes

Cambodian Luc Lac with Egg White Rice

Korean King Prawn Glass Noodles (Japchae)

Oven Baked Teriyaki Glow Bowl

Sichuan Kung Pao Chicken

Sauteed Rice Cakes and Chicken Stew (Toppoki)

Kimchi Fried Rice Chicken

Soy & Chilli Braised Beef Bowl

Sichuan Beef Mapo Tofu

King Prawn Nasi Goreng

Thai Red Curry Chicken

Braised Short-Ribs (Galbi-jimm)

Cantonese Black Bean Chicken

Indonesian Steak Rendang with Coconut Jasmine Rice

Gochujang Chicken

Coconut Green Curry Chicken

Zen Chicken and Vegetable Rice

Air Fried Sweet and Sour Popcorn Chicken

Honey Soy Chicken Balance Bowl

Tossed Chicken "Lo Mein"
Breakfast

Chicken and Kimchi Gyoza

Chicken and Mushroom Gyozas

Edamame Gyoza

Mongolian Chicken Momo

Protein Chicken & Mushroom Bao

Miso Banana Bread

Prawn Dumplings (Har Gao)

Protein Chicken Siu Mai's (4pc)
Meals
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Balance and integrity are at the heart of the meals we craft—as well as full flavour and fresh ingredients! Our skilled chefs and nutritionists ensure every dish packs a punch when it comes to taste and nutrition

Achari Chicken

Beef & Noodle Stirfry

Beef Korma

Beef Madras Curry

Beef Vindaloo

Bengali Mustard Chicken

Bulgogi Glazed Salmon Bowl

Cantonese Black Bean Beef Noodles

Cantonese Black Pepper Beef Steak

Char-Grilled Bulgogi Beef Bowl

Chicken Bibimbap Bowl

Chicken Chettinad

Chicken Dhansak

Chicken Jalfrezi

Chicken Madras

Chicken Nasi Goreng

Chicken Tikka Masala

Chole (Chickpea) Masala

Goan Prawn Curry

Hunan Chicken

Kerala Fish Moilee

Kerala Pepper Chicken Curry

Kimchi Jjigae with Beef Bowl

King Prawn Balti

King Prawn Bhuna

Korean Beef Wrap

Korean Bulgogi Chicken Noodles

Korean Chicken Stew (Dak-bokkeum-tang)

Korean Chicken with Kimchi Rice

Korean Gangjeong Beef Meatballs

Korean Soy Garlic Chicken (Dakgangjeong)

Korean Soybean Paste Chicken (Doenjang Dak Jjim)

Korean Tofu Noodles

Lamb Bhuna

Lamb Keema Mutter Rice Bowl

Lamb Rogan Josh

Lemon Pepper Chicken and Rice

Methi Murgh (Fenugreek Chicken)

Mutton Dhansak

Mutton Saagwala

Peanut Chicken and Broccoli Stirfry

Singapore Noodles with Chicken

Soy Braised Beef (Jangjorim)

Stewed Korean Beef and Rice

Sundubu Jjigae with Beef Bowl

Yangnyeom Chicken Rice Bowl

Char Siu Chicken

Chicken Adobo

Fish Tikka Wrap

Salt and Pepper King Prawns

Xinjiang-Style Cumin Lamb

Beef Dan Dan Noodles

Chicken Mi Goreng

Chilli Chicken

Malaysian Coconut Chicken Curry

Lentil Masala Curry

Garlic Ginger Prawns

Black Bean Tofu Stir Fry

Thai Red Curry Veg

Kung Pao Lentils

Beef Steak and Broccoli

Salted Egg Yolk Chicken & Rice

Asian Rainbow Bowl w/ Miso Dressing

Paneer Masala Curry

White Miso Glazed Salmon

Char-Grilled Vietnamese Lamb Chops (Sườn Cừu Nướng)

Flame grilled Teriyaki Salmon

Char-grilled Kashmiri Seekh Wrap

Peanut Chicken Crunch Wrap

SEA Chicken Salad w/ Chilli Vinegar

Black Bean Noodles with Shitake Mushrooms (Jjajangmyeon)

Tofu Masala Curry

Korean Tofu Spicy Sesame

Tofu Kimchi Fried Rice

Vietnamese Beef Steak Stew

Black Bean King Prawn

Fiery Tofu Stir Fry

Oven Baked Tandoori Chicken Thighs with Mint Sauce

Thai Lemongrass Chicken Thighs

Steak Bulgogi & Mozarella Wrap

Green Curry Salmon

Chicken Katsu Curry

Bavette Steak Stir Fry Noodles

Sweet & Sour Prawns

Hoisin Cranberry Christmas Wrap

Vegan Mapo Tofu

Char-Grilled Gochujang Wings & Roast Potatoes

Cambodian Luc Lac with Egg White Rice

Korean King Prawn Glass Noodles (Japchae)

Oven Baked Teriyaki Glow Bowl

Sichuan Kung Pao Chicken

Sauteed Rice Cakes and Chicken Stew (Toppoki)

Kimchi Fried Rice Chicken

Soy & Chilli Braised Beef Bowl

Sichuan Beef Mapo Tofu

King Prawn Nasi Goreng

Thai Red Curry Chicken

Braised Short-Ribs (Galbi-jimm)

Cantonese Black Bean Chicken

Indonesian Steak Rendang with Coconut Jasmine Rice

Gochujang Chicken

Coconut Green Curry Chicken

Zen Chicken and Vegetable Rice

Air Fried Sweet and Sour Popcorn Chicken

Honey Soy Chicken Balance Bowl

Tossed Chicken "Lo Mein"
Breakfasts
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Start your day right with breakfast options designed to energize and nourish. Featuring Asian-inspired ingredients, our breakfasts are quick, convenient, and full of flavour. Add them to your subscription or order them as a one-off treat—the choice is yours.

Chicken and Kimchi Gyoza

Chicken and Mushroom Gyozas

Edamame Gyoza

Mongolian Chicken Momo

Protein Chicken & Mushroom Bao

Miso Banana Bread

Prawn Dumplings (Har Gao)

Protein Chicken Siu Mai's (4pc)
Snacks
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Perfect for when you need a little something extra. Our snacks, like all our meals, are nutritionally balanced and designed to give an additional boost to your day. Add them to your plan or enjoy them on a one-off basis.

Protein Miso Brownie

Kimchi Pot

Singaporean Satay Bites
Add-ons
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Steamed Jasmine Rice

Lo Mein Base

Golden Egg White Rice

Gochujang Chicken Bites

Popcorn Chicken Bites
Ping Favorites
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Korean Beef Wrap

Beef Dan Dan Noodles

Malaysian Coconut Chicken Curry

Beef Steak and Broccoli

Thai Red Curry Chicken

Gochujang Chicken

Honey Soy Chicken Balance Bowl

Tossed Chicken "Lo Mein"

Protein Chicken Siu Mai's (4pc)

Singaporean Satay Bites
