Mutton Dhansak

Mutton Dhansak

The traditional one: mutton braised slow in a thick, hot-sweet-sour lentil and squash gravy, served with cumin rice.

Ingredients *

Mutton, Yellow Split Lentils, Butternut Squash, Aubergine, Onion, Chopped Tomatoes, Chicken Stock, Vegetable Oil, Garlic, Ginger, Tomato Puree, Tamarind, Brown Sugar, Salt, Ground Coriander, Ground Cumin, Turmeric, Kashmiri Chilli Powder, Garam Masala, Cinnamon, Cloves, Black Pepper, Butter, Rapeseed Oil, Cumin Seeds, Fresh Coriander, Jasmine Rice, Beetroot, Chilli Flakes

Allergens

Celery, Gluten, Milk, Sesame, Sulphites

Nutritional highlights

Balance

Calories

831 kcal

Protein

51.1 g

Fats

37.6 g

Carbs

76.9 g

Sodium

2276 mg

Strength

Calories

1080 kcal

Protein

66.5 g

Fats

48.9 g

Carbs

100 g

Sodium

2939 mg

Cleanse

Calories

848 kcal

Protein

57.4 g

Fats

41.2 g

Carbs

67.5 g

Sodium

2691 mg

*Ingredients may vary week-to-week based on availability, final ingredients can be found on nutritional labels.

Mutton Dhansak | Eat Ping